300 hour yoga teacher training course Intermediate Series for practitioners who already have a 200 hour certificate from a yoga school registered with Yoga Alliance USA. Applicants are required to already have basic familiarity with Hatha And Ashtanga yoga. If you are willing deepen your yoga practice, learn the art of teaching, and experience the ancient science of Yoga, this course is designed for you. Our 300 hour intermediate series yoga TTC includes the study and practice of Ashtanga Vinyasa intermediate Series, pranayama, meditation, kriyas, along with alignment and adjustment Workshop.
» Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
» Delve deeper into Yoga Anatomy and Physiology.
» Introduction to Structural Yoga Therapy.
» Study philosophy from the classical treatises of Yoga (Bhaghavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
» Introduction to Ayurveda and Marma Points.
» Design and teach a 90-minute asana class to your peers which incorporates these components.
» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., marma points, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, etc.)
300-hour Yoga Teacher Training in Rishikesh offered by Arogya Yoga. Certified by Yoga Alliance, USA
» Daily nutritious vegetarian meals, detox juices and teas
» Weekend excursions
» yoga material ( books, yoga t-shirt, body cleansing kit, etc)
» One the himalayas sightseeing trip
» private accommodation $1550 USD
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